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The Art and Science of Raja Yoga
The Art and Science of Raja Yoga
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"The Art and Science of Raja Yoga" by Swami Kriyananda offers the most comprehensive course on yoga and meditation available today. This extensive guide provides over 450 pages of in-depth material on hatha yoga, yoga philosophy, affirmations, meditation, and pranayama, enriched with detailed photographs and illustrations. Swami Kriyananda, a direct disciple of the renowned master Paramhansa Yogan
anda, imparts his profound insights and practical instructions for integrating these age-old teachings into daily life in our modern world.
This book is a holistic resource that also includes suggestions for daily yoga routines, nutritional advice, and alternative healing techniques, making it invaluable for anyone seeking to enhance their spiritual journey and achieve a balanced lifestyle. Readers will discover how to apply these teachings to achieve inner peace, true happiness, and the dynamic joy of the soul.
About the Author: Swami Kriyananda, internationally known author, lecturer, and composer, is widely recognized as one of the world's foremost authorities on meditation and yoga. Since founding Ananda Village in California, Kriyananda has helped establish thriving spiritual communities worldwide, including in the US, India, and Italy. His teachings have reached millions through his books, classes, and television appearances, spreading the spirit of friendship, service, and community across the globe.
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